Take Control of Your Sleep with myNight
myNight is a sleep companion app developed by ResMed Inc. for iPhone users. This free app is designed to help you track your sleep and assess your risk of sleep apnea. With myNight, you can monitor your sleep quality, track your snoring, and improve your sleep habits.
The setup process for myNight is simple and seamless. All you need is your smartphone. There is no need to wear any additional devices or connect anything to your phone. Just download the myNight app, position your phone on your bedside table, start your sleep session, and let the app do the rest.
One of the key features of myNight is its patented, silent sonar technology. This contactless technology allows the app to passively track your sleep without any physical contact. In addition to tracking your sleep, myNight also offers a 3-night non-contact sleep test that is clinically validated to assess your risk of sleep apnea.
The app provides personalized sleep coach support, offering easy-to-understand information and recommendations to help you improve your sleep. It also includes a light sleep smart alarm that wakes you up at the best time based on your sleep patterns. Other features of myNight include actionable sleep insights, a power nap timer, and an easy-to-understand sleep report with detailed data.
Please note that myNight is intended for use by adults 18 years old and above. Download myNight today and take control of your sleep for better overall health and well-being.
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